clips glitching when imported into premiere pro
when the clips are uploaded into premiere pro, both audio and video keep stuttering. this happens regardless of file type and only occurs after the clips have been put into premiere pro. ive seen some fixes where you turn down the quality of the playback but ive experienced those before and this one isnt because premiere pro is lagging but it gives more of the idea that the clip is corrupted. the speed also feels like its 2 times faster and when i adjust the speed, it just makes everything feel worse. would appreciate if anyone had any ideas or fixes for me. thanks!